YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

25

Aug'16

Birth ROCKS Stories #3: Nicola McConville’s Story

First time mum to baby Johnny in Munich, Germany I had a wonderful and easy pregnancy and decided that I …

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21

Aug'16

3 Reasons Why You Need To Be Practising Yoga Now

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …

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15

Aug'16

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. Kate had …

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08

Aug'16

How Yoga Helps The Body To Lose Weight

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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07

Aug'16

Aromatherapy Massage for Labour: How To Do It

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour generally do …

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02

Aug'16

8 Reasons to Consider Cloth Nappies

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? Unfortunately most …

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01

Aug'16

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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31

Jul'16

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This is a …

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30

Jul'16

What is ‘Yoga for Children?’

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into …

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24

Jul'16

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can help minimize …

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