YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

02

Aug'16

8 Reasons to Consider Cloth Nappies

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? Unfortunately most …

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01

Aug'16

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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31

Jul'16

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This is a …

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30

Jul'16

What is ‘Yoga for Children?’

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into …

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24

Jul'16

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can help minimize …

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14

Jul'16

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time knew just …

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10

Jul'16

Introducing Yoga to Your Children from a Young Age

The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching …

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08

Jul'16

Preparing for Birth: Identifying Tension

What Does Tension Feel Like? Let’s look first of all at recognising tension in your body. Think about the different …

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05

Jul'16

7 Easy Natural Remedies for Your Family

Sometimes we get sick, and sometimes it’s our kids that get sick, either way it is difficult enough to take …

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