YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

07

Jun'16

ThriftyMum Review: Yogabellies Wrap

Link here to the original blog post by  https://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum  MAY 24, 2016 BY ADMIN LEAVE A COMMENT I was recently chatting …

Read More

07

Jun'16

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

Read More

06

Jun'16

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive eating and …

Read More

06

Jun'16

5 Things to Consider When Planning for Childbirth

1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in a women’s …

Read More

22

May'16

20

May'16

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

Read More

20

May'16

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

Read More

20

May'16

5 Quick Ways to Unblock Your Chakras

Chakra meditation involves focusing on the different energies that lie within our bodies. There are 7 known Chakras and they …

Read More

20

May'16

Am I Pregnant? The 10 Earliest Signs That You’re Pregnant

Looking for definitive signs of pregnancy is a big deal for me. Those 2 weeks between ovulation and being able to …

Read More

15

May'16