YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

30

Oct'19

5 Spooky Yoga Poses Ideal for Halloween

Grab your mat (and your sense of humour) for this spooktacular flow. These fun poses are a great way to …

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23

Oct'19

Top 3 Reasons to Practice Yoga when Pregnant

Exercise, yoga, in particular, is good for you, and it can be really beneficial for both you and baby when …

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16

Oct'19

YogaBellies Offers Exciting New App and Mind Body ME Programme

Leading yoga and wellbeing provider for women, YogaBellies, launches an all-inclusive app and Mind Body ME programme aimed at empowering …

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23

Sep'19

5 Ways to Recharge this Autumnal Equinox

The Autumnal equinox is here – a time for rejuvenation and reawakening. As the leaves begin to turn golden, the …

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16

Sep'19

No Need to Struggle with The Juggle: National Working Parents Day

Every year, 16th September is a special awareness day that’s dedicated to celebrating and recognising hardworking parents worldwide. At YogaBellies, …

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25

Jun'19

Birth trauma – A letter to my husband

At YogaBellies, we are all about giving you the tools and skills to help you have a positive birth.  Unfortunately, …

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31

Jan'19

Mother’s Guilt

Mother’s Guilt: Lauren Riddell: 31st January 2019 I think this will resonate with many other parents when I say… I feel …

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21

Dec'18

Why Vibrators are Ruining Our Sex Lives.

It’s a sad fact that of life that somewhere between 10% and 20% of us (adult women,) have never experienced …

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05

Dec'18

5 Yoga Postures We All Need for PMS

Around 85% of menstruating women suffer from one or more of the symptoms of PMS every month. You know when …

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03

Dec'18

Motherhood uncovered

Silvia Lasnik*, Certified Yogabellies Teacher in Warwickshire, reached out to key figures in the local parenting community to chat all …

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