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Yoga For Women

Yoga for women at every stage of life, from menstruation to post-menopausal.

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Pregnancy

YogaBellies and AquaBellies classes for Pregnancy.
Prepare for birth and enjoy a healthy pregnancy.

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Mum & Baby

Post-natal yoga classes for mum, with and without baby. Rebuild the Back, Abs and Pelvic Floor.

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Children

Yoga classes for children from mobile to teen. Private, nursery and school sessions available.

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Find a Class

Find your nearest Certified YogaBellies Teacher and a range of classes to choose from.

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Teach

Find out more about owning your own YogaBellies Franchise

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RSS YogaBellies Podcast

  • Identifying Post-Natal Depression and Baby Bonding, with YogaBellies founder Cheryl MacDonald
    How Baby Bonding Can Help Ease Post-Natal Depression with YogaBellies Founder, Cheryl MacDonald. Cheryl takes you through the importance of baby bonding from birth and provides some tips to get started. She outlines some possible signs of PND (post-natal depression) and some ideas for kick-starting your path to recovery.   Cheryl MacDonald (a.k.a. Chhaya or […]
  • Tips for Staying Safe When Practising Yoga During Pregnancy
    YogaBellies founder Cheryl takes you through her pregnancy yoga health check list to make sure it’s safe for you to start practising yoga. She shares her top tips for safety when practising yoga while pregnant.   Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 […]

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