5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum
Introducing…..Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when we were …
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Be Inspired: Yogi Mum goes from redundancy to a global franchise
https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. She never …
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Yoga is my happy place, but sometimes I avoid my mat
I’m going to be completely honest here, so please be gentle! I have suffered with anxiety on and off for …
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Yoga for the whole family!
‘On a regular basis, findings from research, highlight concerns about the physical and mental health of both adults and children. …
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Positive Planning for Birth: Sophie’s Story
Sophie was a first time mum from Belfast. She was pregnant with her first child and was six months in …
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Using Yoga Can Help Treat Sciatica in Pregnancy
Sciatica is sadly a common experience during pregnancy, and in my YogaBellies pregnancy yoga classes I usually have at least …
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Study, Play, Yoga and Business
A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …
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5 Things You Need to Know about Water Bonding with Your Baby
By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that infants and …
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Why Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
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My Life of Peace, Love and Yoga by Audrey Victor, CYT
A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies Teacher, and …
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