YogaBellies

Meditation

14

Apr

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …

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11

Mar

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …

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24

Nov

Yoga and Boosting Your Immunity

Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.

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20

May

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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20

May

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

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20

May

5 Quick Ways to Unblock Your Chakras

Chakra meditation involves focusing on the different energies that lie within our bodies. There are 7 known Chakras and they …

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21

Apr

25

Mar

14

Mar

A Happiness Meditation for You and Your Child

You can share the following Happiness Meditation with your child… “Imagine a feeling of happiness. You feel an opening in …

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13

Mar

How to Mediate During Pregnancy

Meditation is another aspect of yoga practice which is very important. In fact the whole purpose of practising yoga postures, …

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