New Year Wellness with the YogaBellies MindBodyME Journal
It’s the new year and whether or not you’ve decided to make resolutions, or just live a bit more mindfully, …
Read More“Yes, I’m grateful, but I also feel like sh*t.” My Top Tips for Beating All-Day Pregnancy Sickness
Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so …
Read MoreWhy Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’
em> By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love hormone’ …
Read MoreHealth Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book
CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ACCORDING TO AUTHOR, YOGA FRANCHISOR AND WOMEN’S …
Read MoreYogaBellies BAP’s (Back, Abs and Pelvic Floor) 14 Day programme only £19.97
NEW YogaBellies BAP’s (Back, Abs and Pelvic Floor) 14 Day Post-Natal Programme £19.90 SPECIAL OFFER £49.97 £19.90 For post-natal mums and …
Read MoreBirth ROCKS Hypnobirthing Downloads!
Due to popular demand, we now offering our Birth ROCKS Hypnobirthing audio tracks, which you can download and play right …
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