5 Considerations for Your Post-Partum Care Plan
When you’re pregnant, you spend so much time researching and preparing for the actual birth of your baby. You create …
Read More7 Ways To Perfect Your Postpartum Sanctuary
Your body is where your newborn has called home up until now. Creating a sacred, womb-like container at home dedicated …
Read MoreNew Year Wellness with the YogaBellies MindBodyME Journal
It’s the new year and whether or not you’ve decided to make resolutions, or just live a bit more mindfully, …
Read More5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum
Introducing…..Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when we were …
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Birth trauma – A letter to my husband
At YogaBellies, we are all about giving you the tools and skills to help you have a positive birth. Unfortunately, …
Read MoreMotherhood uncovered
Silvia Lasnik*, Certified Yogabellies Teacher in Warwickshire, reached out to key figures in the local parenting community to chat all …
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Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
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“Yes, I’m grateful, but I also feel like sh*t.” My Top Tips for Beating All-Day Pregnancy Sickness
Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so …
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Bonding, the Blues and Baby Massage
Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your pregnancy phone …
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What Should I do with the Placenta?
Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now suggest that …
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