YogaBellies

Pregnancy and Baby

15

Aug

Birth ROCKS Stories #2: The Birth of Baby Simone

Mum Kate Kleyn, living in Cyprus found out she was pregnant age 23 with her fist baby Simone. Kate had …

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7

Aug

Aromatherapy Massage for Labour: How To Do It

Massage during Labour Women all feel differently about massage during the different stages of birth. Women in labour generally do …

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2

Aug

8 Reasons to Consider Cloth Nappies

Cloth Nappies for Happy Babies Do you know what is in the nappies you put on your baby? Unfortunately most …

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31

Jul

Progressive Relaxation: A Script for Birth

A Short Progressive Relaxation Script Many people are unaware that they are carrying tension in the body. This is a …

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24

Jul

Natural Comfort Measures for Birth: What’s In Your Tool Bag?

Comfort measures are probably not going to mean that you have an entirely pain free birth. They can help minimize …

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14

Jul

Preparing for Birth Part 2: Tackling Your Fears

Identifying and Uncovering Your Fears “I was surprised at how me (and my body) at the appropriate time knew just …

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8

Jul

Preparing for Birth: Identifying Tension

What Does Tension Feel Like? Let’s look first of all at recognising tension in your body. Think about the different …

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1

Jul

Face The Fear and Do It Anyway: 4 Ways to Approach Childbirth

You don’t have too many options here ladies. You are pregnant and you are going to give birth. So let’s …

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25

Jun

Men and Childbirth: Do You Want Your Partner at the Birth?

Men and Childbirth Having men at the birth is a very new concept and many people don’t think it’s a …

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