YogaBellies

Meditation

25

Mar

14

Mar

A Happiness Meditation for You and Your Child

You can share the following Happiness Meditation with your child… “Imagine a feeling of happiness. You feel an opening in …

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13

Mar

How to Mediate During Pregnancy

Meditation is another aspect of yoga practice which is very important. In fact the whole purpose of practising yoga postures, …

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12

Nov

My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT

A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & Bearsden.)   …

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4

Oct

Empowering Women through Yoga

The Empowerment of Women through Yoga written by Anna Lewis CYT, who teaches in Midhurst, Haslemere and Hampshire Yoga is …

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