Be Inspired: Yogi Mum goes from redundancy to a global franchise
https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. She never …
Read MoreAre All Yoga Classes The Same? A quick guide to finding the right yoga style for you!
Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga are developed. …
Read More3 Foam Roller Moves for Yogis
Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …
Read More5 Top Tips for Keeping Up Your Yoga Practice on Holiday
When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive eating and …
Read More7 reasons why yoga for women is fab after fifty!
Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after the age …
Read MoreWhy Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
Read MoreAn Easy Guide to the Eight Limbs of Yoga
A SIMPLE GUIDE TO THE EIGHT LIMBS OF YOGA This is an excerpt from my new book YogaBellies for Pregnancy, …
Read MorePeaceLoveYoga Retreat in Bali 2015
Our PeaceLoveYoga Retreat offers the opportunity to look at not only your yoga practice, but your life as a whole. …
Read MoreHow Aromatherapy Can Enhance Your Yoga Practice
Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental and spiritual benefits for the practitioner. The use …
Read More7 Ways Yoga Can Help Women Through Menopause
The number of women who practice yoga after the age of 50 is on the steady rise, with women realizing …
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