YogaBellies

Yoga Retreats

24

Nov

Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. She never …

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7

Jun

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

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6

Jun

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive eating and …

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4

Dec

7 reasons why yoga for women is fab after fifty!

Author: Cheryl MacDonald, Yoga Elder and founder of www.yogabellies.co.uk The number of women who begin practising yoga after the age …

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20

Sep

PeaceLoveYoga Retreat in Bali 2015

Our PeaceLoveYoga Retreat offers the opportunity to look at not only your yoga practice, but your life as a whole. …

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3

Sep

How Aromatherapy Can Enhance Your Yoga Practice

Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental and spiritual benefits for the practitioner. The use …

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3

Sep

7 Ways Yoga Can Help Women Through Menopause

The number of women who practice yoga after the age of 50 is on the steady rise, with women realizing …

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