YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

11

Jun'16

The Birth of Caelen: A Natural (and Not So Perfect) Birth Story

As tough as my pregnancy was at times, I was 100% ready for birth. I had hypnobirthed my way into …

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09

Jun'16

8 Surprising Benefits of Children Practising Yoga

1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In the US …

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07

Jun'16

ThriftyMum Review: Yogabellies Wrap

Link here to the original blog post by  https://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum  MAY 24, 2016 BY ADMIN LEAVE A COMMENT I was recently chatting …

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07

Jun'16

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

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06

Jun'16

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive eating and …

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06

Jun'16

5 Things to Consider When Planning for Childbirth

1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in a women’s …

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22

May'16

20

May'16

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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20

May'16

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

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