YogaBellies

yoga

25

Jan

Why Yoga is the best exercise for January

By Olivia Thomson   Hands up if you have a health-related New Year’s resolution?  So many of us enter January …

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29

Mar

How to effectively manage a yoga injury

Yoga has been around for thousands of years and one of the reasons it continues to be popular is the …

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11

Mar

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …

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7

Mar

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and recognise the …

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7

Mar

Need power? Try YogaBellies® CorePlay®

YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It …

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6

Mar

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It …

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1

Nov

Key Yoga Asana and How They Impact Your Body

Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your body, including …

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8

Oct

1

Oct

1

Oct

4 Tips for Staying Safe while Practicing Yoga

You might be surprised to learn that every year thousands of people end up in the hospital due to yoga …

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