YogaBellies

pregnancy

14

Jun

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. YogaBellies, a …

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11

Oct

YogaBellies Reviews: Cake Lingerie for Pregnancy

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus Yoga Bra …

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8

Oct

20

Jun

Does It Hurt? And Why Fear Creates Pain in Childbirth

Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned throughout my …

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10

Jan

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …

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26

Dec

RSS YogaBellies Podcast

  • Meditation: A Beginners Guide to How and Why
    Meditation: A Beginners Guide to How and Why. YogaBellies founder takes you through the many benefits of meditation and some simple. alternative ways to get started with a meditation practice. She takes you through some top pointers for getting started with meditation and  a one minute meditation to end the podcast. Cheryl MacDonald (a.k.a. Chhaya […]
  • Why Women with Arthiritis Need to be Practising Yoga
    Why Women with Arthiritis Need to be Practising Yoga with YogaBellies founder, Cheryl    Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS […]
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