5 Considerations for Your Post-Partum Care Plan
When you’re pregnant, you spend so much time researching and preparing for the actual birth of your baby. You create …
Read More5 Reasons Why Nurture by YogaBellies® Will Change Your Life As a New Mum
Introducing…..Nurture by YogaBellies! We have created Nurture by YogaBellies to support mothers immediately post-natally, traditionally a time when we were …
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First time mums turning to YogaBellies to help them birth comfortably!
Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. YogaBellies, a …
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“Yes, I’m grateful, but I also feel like sh*t.” My Top Tips for Beating All-Day Pregnancy Sickness
Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so …
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YogaBellies Reviews: Cake Lingerie for Pregnancy
Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus Yoga Bra …
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Why All Pregnant Women Need To Be Using a Foam Roller
What are some benefits of foam rolling for pregnant women? Foam rolling is a form of Self myofascial release and …
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Yoga is my happy place, but sometimes I avoid my mat
I’m going to be completely honest here, so please be gentle! I have suffered with anxiety on and off for …
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Does It Hurt? And Why Fear Creates Pain in Childbirth
Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned throughout my …
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5 Reasons Why Active Women Need a Bump Belt During Pregnancy
There are many styles of bump or belly bands and belts available for women today: But what do they actually …
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