Study, Play, Yoga and Business
A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …
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Can I Practice Yoga in The First Trimester?
A resounding YES is the answer. However, contrary to popular opinion, you should modify your practice as soon as you …
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Why Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’
em> By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love hormone’ …
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Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
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My Life of Peace, Love and Yoga by Audrey Victor, CYT
A gorgeous blog about how YogaBellies has brought Peace, Love and Yoga into the life of Certified YogaBellies Teacher, and …
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Things to Look For When Buying a Yoga Mat
When most people start out with yoga, they tend to use the smelly studio mats provided in class (a haven …
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My Surprise Pregnancy Changed My Life! by Sophie Rainey CYT
A lovely blog from Certified YogaBellies Teacher, Sophie Rainey. Sophie teaches YogaBellies classes in East Dunbartonshire (Bishopbriggs & Bearsden.) …
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Zen Office Inspiration by Pam Medhurst
An inspirational blog from Certified YogaBellies Teacher, Dr Pam Medhurst. Pam teaches in Hull and Beverley the surrounding areas. So …
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YogaBellies My Journey So Far
A gorgeous blog from Certified YogaBellies Teacher for East Kilbride and Clarkston, Annie Perry The very same day I signed …
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Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book
CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ACCORDING TO AUTHOR, YOGA FRANCHISOR AND WOMEN’S …
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