pregnancy yoga



YogaBellies Reviews: Cake Lingerie for Pregnancy

Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus Yoga Bra …

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Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …

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5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that infants and …

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Things to Look For When Buying a Yoga Mat

When most people start out with yoga, they tend to use the smelly studio mats provided in class (a haven …

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RSS YogaBellies Podcast

  • Meditation: A Beginners Guide to How and Why
    Meditation: A Beginners Guide to How and Why. YogaBellies founder takes you through the many benefits of meditation and some simple. alternative ways to get started with a meditation practice. She takes you through some top pointers for getting started with meditation and  a one minute meditation to end the podcast. Cheryl MacDonald (a.k.a. Chhaya […]
  • Why Women with Arthiritis Need to be Practising Yoga
    Why Women with Arthiritis Need to be Practising Yoga with YogaBellies founder, Cheryl    Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She is the creator of the Birth ROCKS […]