“Yes, I’m grateful, but I also feel like sh*t.” My Top Tips for Beating All-Day Pregnancy Sickness
Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so …
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Can I Practice Yoga in The First Trimester?
A resounding YES is the answer. However, contrary to popular opinion, you should modify your practice as soon as you …
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Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
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Health Expert Cheryl MacDonald Launches YOGABELLIES FOR PREGNANCY Book
CAN YOGA PRACTICE BE A BENEFIT TO A PREGNANT WOMAN? IT CERTAINLY CAN, ACCORDING TO AUTHOR, YOGA FRANCHISOR AND WOMEN’S …
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How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having …
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