YogaBellies

aquabellies

4

Dec

5 Things You Need to Know about Water Bonding with Your Baby

By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that infants and …

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20

Sep

Why Yoga Is Better In The Water

Check out an article by Lauren Soden and Cheryl MacDonald, on why yoga is better in the water in mindbodygreen. …

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6

Jan

AquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine

AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up in Glasgow …

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RSS YogaBellies Podcast

  • Birth ROCKS Self-hypnosis for Post Natal Depression
    Safety Notice – Important Information Our recordings are designed to help you positively benefit from the natural and open-minded state of hypnosis. Although hypnotherapy is known to be a highly effective and consistent therapy, the contents of our recordings should always be regarded as being COMPLEMENTARY. Our recordings should NOT and do NOT replace conventional […]
  • Why Your Kids Need Yoga in their Lives
    Why Your Kids Need Yoga in their Lives and the huge benefits of a yoga practice for all the family.   Cheryl MacDonald (a.k.a. Chhaya or the pink yoginii,) is the founder of women’s yoga collective YogaBellies with over 100 teachers teaching the YogaBellies style for women at every life stage, across the globe. She […]
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