Yoga makes life more comfortable for women with arthritis
Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …
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How to effectively manage a yoga injury
Yoga has been around for thousands of years and one of the reasons it continues to be popular is the …
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Yoga for Your Back Pain
The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It …
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