My Profile

Name

Theresa Barrett, Dursley & Thornbury (Gloucestershire and South Gloucestershire)

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https://www.emailmeform.com/builder/form/aK5p205bY32MyguUAQsk36E6

Contact Number

07873733640

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Teaching location (name of area or post code)

Dursley, Gloucestershire GL11 4HD; Thornbury, South Gloucestershire BS35 2AQ

Type of YogaBellies class:

YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBelles (for all women)

About Me

Prenatal, post natal, women’s yoga and power yoga teacher based in Dursley, Gloucestershire. We moved here in 2013 and haven’t looked back, we all love the area, the people, nearby villages and the stunning Cotswolds hills. Lived all over the UK including London, Wales and Northern Ireland, also had 7 years in Sydney, Australia – but Gloucestershire feels like home! Loving continuing my yoga journey here with some great local teachers plus access to studios in Bristol, Stroud & Gloucester.
Passionate about yoga for everyone at each life stage.

Why I became a YogaBellies Teacher...

I’ve been practicing yoga for close to 20 years of all varieties. 7 of those years were mainly Power Vinyasa Yoga at a wonderful studio in Sydney, Australia. I am very passionate about the strength and flexibility yoga can build in the body at the same time as reaping the amazing mental benefits. Since having babies I’ve come to appreciate yoga is so beneficial to pregnant and post natal ladies and it is so important to give them the opportunity to practice safely. I used to work office hours as an accountant for so long – putting my children in long daycare and using nannies….so I thought it was time for a family friendly change! YogaBellies is a wonderful company full of women supporting women. I’m totally on board with the vibe and philosophy and really enjoy working with women in all stages of their lives, plus the gorgeous babies! I’m also really enjoying taking people on their yoga journeys with my CorePlay class which is a strong class in which you can really grow mentally and see and feel the difference physically.

Other qualifications

Certified YogaBellies Teacher
Accountant
Hypnobirth enthusiast!

Class details

Mum and Baby Yoga Weds, 10am at Dursley Tabernacle Community Rooms
Mum and Baby Yoga Fridays 10.30am at Thornbury Methodist church hall
Pregnancy Yoga Saturdays 10am at Courtyard Clinic Dursley,
Pregnancy Yoga Mondays 6pm Berkeley
YogaBellies CorePlay on Thursday nights 8pm for 8.15pm start

Please contact me for further details and the booking link.
https://www.emailmeform.com/builder/form/aK5p205bY32MyguUAQsk36E6

What people have said about my YogaBellies classes...

“I felt a foot taller coming out of your class” A Kingscote
“Theresa is a great teacher” A Moirez
“I don’t want to leave!” L Vorster
“Theresa has been amazing and is brilliant with the babies, taking them when they may be restless so you can still get some yoga in. The pregnancy class was something I looked forward to every week when pregnant. It was the most relaxing part of my week and definitely helped with breathing and relaxation techniques in labour” H Loughrey

Thanks ladies!