My Profile


Sam Williams (Southend, Rochford, Leigh and Thorpebay)

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Contact Number


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Teaching location (name of area or post code)

Leigh and Rochford

Type of YogaBellies class:

YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBellies Baby Massage, YogaBelles (for all women)

About Me

I am mummy to my beautiful daughter Rain Sofia and wife to the lovely Dean. Yoga makes me happy which is why I do it everyday. I believe yoga is for everyone and if more people practiced yoga the world would be a much happier place.

Why I became a YogaBellies Teacher...

I chose to become a YogaBellies teacher so that I could spend more time at home with my little girl and husband. Yoga is something I really love and to be able to teach it and share these amazing classes with other women is just my perfect job.
My aim is to help woman to believe in themselves and show them that they can excel past their comfort zones. Whether you’re pregnant and unsure of your birthing choices, a new mum and unsure you’re doing anything right or a woman who thinks yoga just isn’t meant for her. My vision is to help create a beautiful community of strong, self-believing women who are constantly challenging themselves.
YogaBellies is such a powerful community of amazing women and I feel so blessed to now be part of it.

Other qualifications

BA Hons Degree in Graphic Design

Class details

Yogabellies for Pregnancy
Sundays 10am-11.15am – The Freight House, Bradley Way, Rochford SS4 1BU
Sundays 6.30pm-7.45pm – Chalkwell Park Methodist Church, Kingsway, Chalkwell, SS0 9XF

YogaBellies Loving Touch Baby Massage
Thursday 9.30am-10.30am Ashingdon Memorial Hall, Ashingdon Road, Rochford, SS4 3HF

YogaBellies Mum & Baby Yoga
Thursday 10.45am-12.15pm Ashingdon Memorial Hall, Ashingdon Road, Rochford, SS4 3HF

What people have said about my YogaBellies classes...

Yogabellies with Sam was absolutely incredible. She made it such a lovely, welcoming environment and I couldn’t fault it what’s so ever. I had my worries about labour and now being only 3days away from my due date I can officially say with the help from Sam I feel so much more relaxed. I would 100% recommend this to anyone.. Thankyou so much Sam for everything. Sade 1/7/19

I’ve been going to the Luna class with Sam and it’s really enjoyable. The setting is tranquil and Sam puts everyone at ease with her confident friendly approach. Sam gives plenty of options for each move which makes it accessible to everyone. I feel more flexible already and look forward to yoga every week. Becky 14/8/19

I’ve been doing yoga for about 10 years now so I’m quite fussy with what classes I attend, so it was great to have the chance to try a taster session a few months back. I’ve loved the classes which combine yoga with practical advice and discussions around giving birth. I’ve really enjoyed having the opportunity to talk to other “Mum’s to be” about our experiences so far. I’m excited to explore further classes later this year once my little girl has arrived. Colbie 10/9/19