Audrey Victor – Newton Mearns & East Ayshire
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|Teaching location (name of area or post code)||
Newton Mearns G77 6AA and Fenwick KA3 6DJ
|Type of YogaBellies class:||
YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBellies Baby Massage, YogaBelles (for all women), Birth ROCKS Birth Mentoring
I am Glasgow born, but grew up in South Africa where I met and fell head over heels in love with my wonderful husband Gerrie. I have a National Diploma in Performing Arts Technology and worked for several years in theatre and events as a stage manager, technical crew and make up artist. We came to Scotland in 2001 to travel and ended up staying when we found out, to our surprise, that we were expecting our first child. Our beautiful boy, Adam was born in February 2004. I worked, full time as an event manager in Glasgow up until 2008 when my path in life changed very suddenly leading me to train as a doula and to work in child care. I am now the proud mummy of two wonderful sons: Adam who is 15 and Noah who is 8.
For Adams’ birth I had hoped for a natural water birth and the midwife was about to start filling the birthing pool but examined me first and found that Adam was coming feet first (and he still has not stopped running)! So after a good six hours of steadily progressive labour and at six cm dilated Adam was born by emergency caesarian.
in 2010, wee Noah swam his way gently and happily into our lives after an exhilarating, empowering natural water birth. The midwives commented on our “text book birth” and that my breathing had been” incredibly controlled”, I remember replying through my hormone induced euphoria “must be all the yoga I practiced!”
I first began to practice yoga when I was 21 (feels like a lifetime ago). I taught myself from a rather large book by a ridiculously bendy women whose name now escapes me. Over the years i continued to practice on and off for and when Adam was small we played at yoga together. Being a full time, working mum struggled to find the time to keep up my practice but I made a concerted effort when I was pregnant second time round and I definitely felt the tremendous benefits for my pregnant body, my growing belly, my connection to my baby and especially through labour and birth.
Having undertaken the wonderfully enlightening doula preparation in 2008 I am passionate about promoting birth preparation and informed choices around birth. I encourage positive thinking around natural, normal births and about restoring women’s’ lost faith in their astonishing, astounding, amazing birthing bodies!
After almost 9 years as a YogaBellies teacher I still feel honoured and excited to be working with women at all stages of their lives offering support, nurturing and providing tools not just for labour or mothering but for life!.
I am delighted that the amazing Elizabeth has joined YogaBellies Newton Mearns & East Ayrshire this year as I take a side step away from teaching classes for a while to focus on my 500 hour YogaBellies qualification and to continue to train and support or new YogaBellies teachers country wide!
During both of my pregnancies, I attended a regular yoga class and yoga birth workshops. I also practiced self hypnosis and read numerous books on holistic pregnancy/childbirth as I really felt strongly about having a healthy pregnancy and natural birth. My first birth however didn’t quite go as planned when the midwife discovered that Zoë was coming foot first, so at 6cms dilated, I was given an emergency c-section.
I discovered Yoga Bellies a few years ago and started attending weekly Luna classes with Audrey in Newton Mearns. This is when my love of yoga really started to grow and I haven’t looked back. YogaBellies classes are so much more than an exercise class. Not just yoga and breathing – but aromatherapy oils, blankets, scented eye masks, lovely ladies … what’s not to like!! Elizabeth xx
|Why I became a YogaBellies Teacher...||
On the wonderful day when I met YogaBellies founder, Cheryl MacDonald I was searching for something that would allow me to work with women, particularly through pregnancy. I had gained so much wonderful knowledge as a doula in training but was not quite ready to put myself out there a doula, my boys were too young and it was proving tricky. I wanted more time with my children, I had missed so many years of Adam growing up, working and juggling everything, it was too hard.
Cheryl saw something in me that I did not know I possessed and strongly encouraged me to join YogaBellies and train to work as a yoga teacher for women. My hearts said YES! I quit my job as a nursery nurse and threw myself into training. I have never felt happier or more fulfilled. It really is a tremendous feeling when you know you are exactly where you are meant to be!
I recently completed my Experienced YogaBellies Teacher qualification (300 hours)
Classes with Audrey & Elizabeth in Newton Mearns Parish Church, G77 6AA:
YogaBellies for Mum & Baby – Thursday 10:30 -11:30am
Classes with Elizabeth in Fenwick Parish Church KA3 6DJ:
YogaBellies for Pregnancy – Monday 7-8:15pm
Birth Rocks in around East Renfrewshire – 1-2-1 sessions with birth partners; Times to suit
YogaBellies Playshops – watch Facebook!
|What people have said about my YogaBellies classes...||