Nicki Bulger – Bognor to Worthing
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|Teaching location (name of area or post code)||
Bognor, Arundel & Worthing
|Type of YogaBellies class:||
YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBelles (for all women)
I am a Mum of two beautiful, bright, energetic and fantastic little ones and love spending family days with them and my husband. We enjoy going for walks in the woods, swimming, day trips and Lego! My favourite things to do are yoga, running, singing, cooking, snowboarding and spending time with friends. I’m a special needs teacher and I feel so lucky to work with such interesting and dynamic children. I love meeting people and finding out about their passions, stories, ideas and loves.
|Why I became a YogaBellies Teacher...||
I found practicing yoga became the only time when life was calm and quiet and I was truly able to focus on me, my breathing and my thoughts. After the arrival of our daughter, trying to manage two children, a teaching job and my husband’s shift pattern, life became pretty hectic. I decided I wanted to look for something that would give me more time with my children and focus on what was truly important in life. Finding Yogabellies was the perfect combination of two of my favourite things; yoga and nurturing others. Being able to share such a special time with women through their pregnancies, their journey into motherhood and simply the ‘me time’ for all women is something I feel so lucky to be able to call my job!
BA (Hons) Adventure Education
Mondays 6pm – YogaBellies for pregnancy
|What people have said about my YogaBellies classes...||
I found the class so helpful when it came to the labour. I used the breathing techniques we were taught in the class and only needed gas and air from 9.5cms. Nicki was great and let everyone go at their own pace and do as much or as little as they could. I would recommend this class…Nicki is great!
Nicki, creates a beautiful and welcoming atmosphere that’s perfect for practising yoga. She facilitates an open space to talk to the other pregnant ladies and share stories, whether from past pregancies or how the week has been. I felt this helped me to connect to the others in the room. The yoga was challenging but not too exhausting. I found that practising yogabellies yoga during the last 8 weeks of my pregnancy really helped me during labour, especially the breathing techniques.
Nicki is a very inspirational teacher and made me feel instantly at ease right from the first session. The class content was enjoyable for both myself and my baby and we have taken away some good knowledge from the course. It was my first time attending a yoga course and I was apprehensive about how I would handle any “crying baby moments” but nicki was clearly very experienced in her field and made it all very normalised and relaxed! I would definately recommend to any new mums.
Lovely to relax and have time to just chill with baby! Lots of different yoga poses that could also be used at home. Nicki always had music and toys to keep babies amused and would happily hold the babies if we were trying to do a certain yogi move and they were crying! A lovely post natal activity to do with your baby! Nice relaxed setting and great to meet other people with babies! Nicki was great, really approachable and knowledgeable and always provided a cup of tea and a chat if we wanted after the session which was lovely!
I loved the classes as I could carry on doing yoga while with my daughter. It’s such a relaxing hobby and it’s nice to share the calm with your baby.
Loved these classes. Fun lively and relaxing! Nicky was brilliant at taking the sessions at the babies pace. If baby was being a pickle she would offer to cuddle him so that I could do my moves. Loved that the lesson was split into 2…baby yoga then mum yoga. Enjoyable singing and dancing parts too. And the biscuits at the end!!