My Profile

Name

Nicki Bulger – Bognor to Worthing

Click here to contact me now

https://www.emailmeform.com/builder/form/w10aab8DJXae

Contact Number

07887647886

Join my local YogaBellies Facebook group!

https://www.facebook.com/Yogabellies-Bognor-Arundel-Worthing-214294135686177/?ref=aymt_homepage_panel

Teaching location (name of area or post code)

Bognor, Arundel & Worthing

Type of YogaBellies class:

YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBelles (for all women)

About Me

I am a Mum of two beautiful, bright, energetic and fantastic little ones and love spending family days with them and my husband. We enjoy going for walks in the woods, swimming, day trips and Lego! My favourite things to do are yoga, running, singing, cooking, snowboarding and spending time with friends. I’m a special needs teacher and I feel so lucky to work with such interesting and dynamic children. I love meeting people and finding out about their passions, stories, ideas and loves.

Why I became a YogaBellies Teacher...

I found practicing yoga became the only time when life was calm and quiet and I was truly able to focus on me, my breathing and my thoughts. After the arrival of our daughter, trying to manage two children, a teaching job and my husband’s shift pattern, life became pretty hectic. I decided I wanted to look for something that would give me more time with my children and focus on what was truly important in life. Finding Yogabellies was the perfect combination of two of my favourite things; yoga and nurturing others. Being able to share such a special time with women through their pregnancies, their journey into motherhood and simply the ‘me time’ for all women is something I feel so lucky to be able to call my job!

Other qualifications

BA (Hons) Adventure Education
PGCE Physical Education
NPLQ (Lifeguarding)

Class details

Mondays 6pm – YogaBellies for pregnancy
Pagham Village Hall
********************************
Tuesdays 10am – YogaBellies for Mum & baby
St Paul’s Worthing
********************************
Tuesdays 6.30pm – YogaBellies for pregnancy
St Paul’s Worthing
*********************************
Wednesday 5.45pm – Luna for Women
The Garden Room, Rustington
*****************************************
Wednesday 7pm – YogaBellies for Pregnancy
The Garden Room, Rustington
******************************************
Thursdays 10am – YogaBellies for Mum & baby
Bersted Jubilee Hall
********************************
Thursdays 7pm – YogaBellies for Pregnancy
Yapton village hall
*******************************************************
Coming Soon – Toddler Yoga – Late 2017/early 2018

What people have said about my YogaBellies classes...

I found the class so helpful when it came to the labour. I used the breathing techniques we were taught in the class and only needed gas and air from 9.5cms. Nicki was great and let everyone go at their own pace and do as much or as little as they could. I would recommend this class…Nicki is great!
Lisa Stenning
************
I can highly recommend this class for pregnant mothers. I went to the class and also bought the DVD to continue at home right up to my due date. Our baby was born on 1/10/17 absolutely perfect, the labour was 6 hours from beginning to birth. I used the breathing techniques and took everything at my own pace. I didn’t need any pain relief and have had no after effects I feel 100%. I believe doing the yoga really helped towards this.
Emma Rowling
**************
This is such a lovely class. Highly recommend it! It is always tough doing any baby class when you are tired and worried that your baby might cry the whole class! Nicki made me feel so welcome and relaxed and she was always saying kind words of wisdom and thoughtful things to make everyone feel comfortable. She also adapted the class and routine to suit everyone depending where we all were that day in terms of routine etc. The yoga/play routine for the children is just lovely and the exercises for mummy are great. I usually came out achieving something so I always felt pleased. I certainly haven’t found that with other classes! Nicki also was very thoughtful in providing all sorts of teas, coffees and treats (even to suit our dairy free requirements!) which we had after the class. We are really going to miss this class
Michelle Lewis
*************

Nicki, creates a beautiful and welcoming atmosphere that’s perfect for practising yoga. She facilitates an open space to talk to the other pregnant ladies and share stories, whether from past pregancies or how the week has been. I felt this helped me to connect to the others in the room. The yoga was challenging but not too exhausting. I found that practising yogabellies yoga during the last 8 weeks of my pregnancy really helped me during labour, especially the breathing techniques.
Jayney Colquhoun
****************

Nicki is a very inspirational teacher and made me feel instantly at ease right from the first session. The class content was enjoyable for both myself and my baby and we have taken away some good knowledge from the course. It was my first time attending a yoga course and I was apprehensive about how I would handle any “crying baby moments” but nicki was clearly very experienced in her field and made it all very normalised and relaxed! I would definately recommend to any new mums.
Hazel Baker
***************

Lovely to relax and have time to just chill with baby! Lots of different yoga poses that could also be used at home. Nicki always had music and toys to keep babies amused and would happily hold the babies if we were trying to do a certain yogi move and they were crying! A lovely post natal activity to do with your baby! Nice relaxed setting and great to meet other people with babies! Nicki was great, really approachable and knowledgeable and always provided a cup of tea and a chat if we wanted after the session which was lovely!
Emma McNeil
**************

I loved the classes as I could carry on doing yoga while with my daughter. It’s such a relaxing hobby and it’s nice to share the calm with your baby.
Maddie Carty
**************

Loved these classes. Fun lively and relaxing! Nicky was brilliant at taking the sessions at the babies pace. If baby was being a pickle she would offer to cuddle him so that I could do my moves. Loved that the lesson was split into 2…baby yoga then mum yoga. Enjoyable singing and dancing parts too. And the biscuits at the end!! :)
Izzy Elliott