My Profile

Name

Liz Dodd

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liz@yogabellies.co.uk

Contact Number

07900667630

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@yogabellieschandlersford

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Yogabellies Chandlers Ford

Teaching location (name of area or post code)

Chandlers Ford and surrounding areas

Type of YogaBellies class:

YogaBellies for Pregnancy, YogaBellies for Mum & Baby, YogaBellies Baby Massage, YogaBelles (for all women), Birth ROCKS Birth Mentoring

About Me

I have been practicing yoga for many years and have always enjoyed the physical and psychological benefits of it. I attended pregnancy yoga classes when I was expecting my daughter 5 years ago. I feel it made such a positive impact on both my pregnancy and birth and felt very positively connected to my baby and my own needs as a result. I am currently enjoying life with a bouncing baby boy and have been exploring Mum and Baby yoga and baby massage techniques with him which he and I both love, its a beautiful bonding experience and brilliant fun together! I taught YogaBellies classes throughout my pregnancy and experienced the immense benefits first hand alongside my wonderful clients. I am now also enjoying offering YogaBelles class for all women.

Why I became a YogaBellies Teacher...

I am so passionate about teaching women a practice which is accessible to all abilities and ages no matter what your background is. I am dedicated to empowering women in both pregnancy, birth and their journey into motherhood and beyond, these are all of the things which the YogaBellies ethos endorses and so it felt like the perfect fit for me. I enjoy working with the new babies when they arrive and showing the positive benefits of yoga and massage practice for babies and children. I love working with women, empowering women to believe in themselves, to focus on themselves and witnessing the benefits that a regular yoga and meditation practice offers.

Class details

YogaBellies for Pregnancy Yoga
Tuesdays 8.15pm @ Fryern Hill Pavilion in Chandlers Ford
Sundays 6pm @Fryern Hill Pavilion in Chandlers Ford

YogaBellies for Mum and Baby Yoga
Tuesdays 10.15am @ Fryern Hill Pavilion in Chandlers Ford

Luna by YogaBellies
Sundays 7.30pm @ Fryern Hill Pavilion in Chandlers Ford

YogaBelles classes for all women

Tuesdays 7pm @Fryern Hill Pavilion in Chandlers Ford

YogaBellies Baby Massage
private group lessons can be arranged on request and held in your own venue or at my studio

What people have said about my YogaBellies classes...

‘I highly recommend Liz’s mum & baby classes. Liz is gifted in creating a perfectly relaxed atmosphere in her class making you (and your baby!) feel instantly welcomed. She is amazing with the little ones and my little boy loved every session we attended’ Susanne and Kenichiro

‘I can’t recommend YogaBellies & Liz enough! It’s the most welcoming, relaxing environment to practice yoga and talk through any birthing/baby questions. I look forward to it each week. It’s a must do for any mummies to be!’ Gemma