YogaBellies

YogaBellies

7

Jun

ThriftyMum Review: Yogabellies Wrap

Link here to the original blog post by  https://www.thriftymum.com/home/thriftymum-review-yogabellies-wrap/ Thrifty mum  MAY 24, 2016 BY ADMIN LEAVE A COMMENT I was recently chatting …

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7

Jun

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

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6

Jun

5 Top Tips for Keeping Up Your Yoga Practice on Holiday

When we go on holiday, our health and fitness routine can go horribly off schedule. Alcohol, sun, excessive eating and …

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20

May

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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20

May

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

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20

May

5 Quick Ways to Unblock Your Chakras

Chakra meditation involves focusing on the different energies that lie within our bodies. There are 7 known Chakras and they …

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8

May

10 IMPORTANT THINGS YOU NEED TO KNOW ABOUT PREGNANCY YOGA

You will have realized by now that practising yoga during pregnancy can help you work through fluctuating emotions, stay flexible …

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