YogaBellies

YogaBellies class

13

Mar

How to Mediate During Pregnancy

Meditation is another aspect of yoga practice which is very important. In fact the whole purpose of practising yoga postures, …

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21

Feb

Make a Mamma Mojito: Post Natal Mocktail for Energy!

MAMA MOJITO: MY AYURVEDIC ENERGY DRINK FOR NEW MAMAS Here is a great recipe for a very beneficial Ojas-increasing energy …

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18

Feb

Why We Should Teach Guided Meditation in the Classroom

YogaBelliesKidz KALM Guided Meditation for School Children Why guided meditation in the classroom? Using these meditations with children is not …

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9

Feb

10

Jan

Study, Play, Yoga and Business

A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …

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26

Dec