YogaBellies

YogaBellies class

8

May

10 IMPORTANT THINGS YOU NEED TO KNOW ABOUT PREGNANCY YOGA

You will have realized by now that practising yoga during pregnancy can help you work through fluctuating emotions, stay flexible …

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21

Apr

9

Apr

Health Benefits of Yoga for Kids

Just like in adults, yoga has been shown to be a highly efficient method of treating different ailments in kids. …

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25

Mar

14

Mar

A Happiness Meditation for You and Your Child

You can share the following Happiness Meditation with your child… “Imagine a feeling of happiness. You feel an opening in …

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