YogaBellies

YogaBellies class

10

Jul

Introducing Yoga to Your Children from a Young Age

The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching …

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20

Jun

9

Jun

8 Surprising Benefits of Children Practising Yoga

1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In the US …

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20

May

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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20

May

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

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