What is ‘Yoga for Children?’
Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into …
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Introducing Yoga to Your Children from a Young Age
The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching …
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The NEW YogaBellies for Pregnancy App Now on App Store!
NOW AVAILABLE ON THE APP STORE *** The YogaBellies for Pregnancy App! The best pregnancy yoga app available is FREE …
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Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy …
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Are All Yoga Classes The Same? A quick guide to finding the right yoga style for you!
Which Yoga Style Is Right for You? As yoga continues to increase in popularity, new forms of yoga are developed. …
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5 Awesome Ways You Can Use a Yoga Strap To Improve Your Yoga Practice
Using your yoga strap is a good way to get some self-help into your yoga practice. No matter what …
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8 Surprising Benefits of Children Practising Yoga
1. Though yoga, children with ADHD can learn how to focus, practice stillness and manage aggression. 2. In the US …
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Ayurvedic Tips for Morning Sickness
AYURVEDIC TIPS FOR MORNING SICKNESS As a sufferer of perpetual morning sickness during pregnancy (you can read more about this …
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5 Steps to Walking Meditation
Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …
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Your Express Guide to The Seven Chakras
Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …
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