YogaBellies

Yoga

1

Oct

4 Tips for Staying Safe while Practicing Yoga

You might be surprised to learn that every year thousands of people end up in the hospital due to yoga …

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13

Sep

12 expert tips to boost your fitness for life

12 expert tips to boost your fitness for life By Francesca Specter Simple, everyday fitness tricks to help build a …

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12

Sep

Why Yoga is Perfect for Every Size

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to take that …

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31

Aug

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in …

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21

Aug

3 Reasons Why You Need To Be Practising Yoga Now

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …

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8

Aug

How Yoga Helps The Body To Lose Weight

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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1

Aug

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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30

Jul

What is ‘Yoga for Children?’

Yoga for children is any form of yoga adapted or designed specifically for youth of all ages. It takes into …

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10

Jul

Introducing Yoga to Your Children from a Young Age

The prime reason for teaching yoga at a young age is to introduce a child to a healthier lifestyle. Teaching …

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