YogaBellies

Yoga for Women

8

Aug

How Yoga Helps The Body To Lose Weight

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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1

Aug

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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7

Jun

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

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20

May

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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20

May

Your Express Guide to The Seven Chakras

Chakras In The Human Body Chakra is Sanskrit word that literally translates as ‘wheel.’ The human body includes seven important …

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20

May

5 Quick Ways to Unblock Your Chakras

Chakra meditation involves focusing on the different energies that lie within our bodies. There are 7 known Chakras and they …

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