YogaBellies

Yoga for Women

12

Sep

Why Yoga is Perfect for Every Size

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to take that …

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21

Aug

3 Reasons Why You Need To Be Practising Yoga Now

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …

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8

Aug

How Yoga Helps The Body To Lose Weight

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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1

Aug

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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7

Jun

3 Foam Roller Moves for Yogis

Here are 3 foam roller stretches that are beneficial to yogis. Perform each for 30-60 seconds based on what your …

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20

May

5 Steps to Walking Meditation

Meditation has always been associated with solitude, tranquility, and physical inactivity. When one talks of meditation, you may usually come …

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