YogaBellies

Women’s Health

24

Nov

Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. She never …

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24

Nov

Yoga and Boosting Your Immunity

Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.

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1

Nov

Key Yoga Asana and How They Impact Your Body

Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your body, including …

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8

Oct

13

Sep

12 expert tips to boost your fitness for life

12 expert tips to boost your fitness for life By Francesca Specter Simple, everyday fitness tricks to help build a …

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12

Sep

Why Yoga is Perfect for Every Size

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to take that …

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31

Aug

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in …

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8

Aug

How Yoga Helps The Body To Lose Weight

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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1

Aug

3 Simple Tips for Avoiding Yoga Injuries

You might think yoga is a foolproof practice. That there’s no way you can get hurt. Unfortunately, the opposite is …

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