Am I Pregnant? The 10 Earliest Signs That You’re Pregnant
Looking for definitive signs of pregnancy is a big deal for me. Those 2 weeks between ovulation and being able to …
Read More5 Reasons Why Active Women Need a Bump Belt During Pregnancy
There are many styles of bump or belly bands and belts available for women today: But what do they actually …
Read MoreHow to Choose a Stretchy Wrap for Your Newborn
What is a wrap? A wrap is a continuous piece of fabric which when tied in a variety of positions …
Read MoreYogaBellies for Pregnancy Yoga Postures 101: Cat Curls (Bidalasana)
Bidalasana helps relieve lower back pain and helps to release the length of the spine, a common problem during pregnancy. …
Read More5 Reasons Why Baby Wearing Is Awesome
Mums across the globe are have been returning in droves to ‘wearing their babies’ in a wrap or sling. There …
Read MoreStudy, Play, Yoga and Business
A beautiful guest blog from YogaBellies Teacher in Glasgow Southiside, Ellie Higgins. So after 8 months of ‘maternity leave’ filled …
Read MoreCan I Practice Yoga in The First Trimester?
A resounding YES is the answer. However, contrary to popular opinion, you should modify your practice as soon as you …
Read MoreWhy Yoga Makes Mummies Happy: The role of Yoga in creating the love hormone ‘Oxytocin’
em> By Cheryl MacDonald BA Hons CYT E-RPYT The fact is that yoga actually makes you happier. The ‘love hormone’ …
Read More5 Things You Need to Know about Water Bonding with Your Baby
By Lauren Soden CYT and AquaBellies Creator, Livingston Scotland Research conducted by Griffin University in Australia, showed that infants and …
Read MoreWhy Yoga Is Better In The Water by Lauren Soden
You may have heard of the many physical and psychological benefits that participating in yoga can bring, but most people …
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