How Aromatherapy Can Enhance Your Yoga Practice
Yoga and aromatherapy are holistic and ancient practices, both offering physical, mental and spiritual benefits for the practitioner. The use …
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Why Yoga Makes Moms Happy
Oxytocin is that magical hormone that rushes through the body when we first fall in love. Oxytocin can take us …
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7 Ways Yoga Can Help Women Through Menopause
The number of women who practice yoga after the age of 50 is on the steady rise, with women realizing …
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How I Maintained My Yoga Practice And Sanity During A Difficult Pregnancy
Real-life pregnancy can come as a bit of a shock, even if the pregnancy has been planned. I know, having …
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Why Kids Need Yoga In Their Lives (Now More Than Ever)
More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our …
Read MoreWhy Kids Need Yoga In Their Lives (Now More Than Ever)
More than ever, kids today are spending more time indoors, at home and sitting at their desks at school. Our …
Read MoreTeacher of the Month April 2015 – Tara Thompson
The Teacher of the Month for April 2015 has been awarded to the lovely Tara Thompson. Tara has shown great …
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AquaBellies cited as BEST NEW FITNESS CLASS in 2015 by HELLO! Magazine
AquaBellies cited as BEST new fitness class to try in 2015! Yay! We having a training coming up in Glasgow …
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Cheryl MacDonald, YogaBellies Founder becomes Ambassador for Mama Mio Skincare!
Cheryl is delighted to let you know that she has been asked to be an Ambassador for Mama Mio Skincare! …
Read MoreLet YogaBelles be your New Year’s Resolution
We all know that making a New Year’s Resolution can be a interesting topic of conversation, with comments such as, …
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