Yoga makes life more comfortable for women with arthritis
Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …
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Five easy yoga postures to get you started with Yoga during Pregnancy
Here are five easy to try yoga postures to do at home. Remember that unless you are an experienced yoga …
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How to effectively manage a yoga injury
Yoga has been around for thousands of years and one of the reasons it continues to be popular is the …
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Take A Tranquil Journey with YogaBellies Luna
Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …
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YogaBellies Brings Community Back to Women on International Women’s Day
As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and recognise the …
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Need power? Try YogaBellies® CorePlay®
YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It …
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Yoga for Your Back Pain
The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It …
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“Yes, I’m grateful, but I also feel like sh*t.” My Top Tips for Beating All-Day Pregnancy Sickness
Me at a particuarly low point this week, sporting a stylish heat pack and bad hair combo I am so …
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Bonding, the Blues and Baby Massage
Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your pregnancy phone …
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What Should I do with the Placenta?
Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now suggest that …
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