Honouring the Fourth Trimester through Yoga
While many cultures honour the fourth trimester as an intricate part of the reproductive process, the industrialised Western world has …
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YogaBellies Reviews: Cake Lingerie for Pregnancy
Our YogaBellies Teacher in Dursley, Gloucestershire, Theresa Barrett, tries out 2 fantastic new yoga bras for mamas. Lotus Yoga Bra …
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Yoga is my happy place, but sometimes I avoid my mat
I’m going to be completely honest here, so please be gentle! I have suffered with anxiety on and off for …
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How to Choose a Stretchy Wrap for Your Newborn
What is a wrap? A wrap is a continuous piece of fabric which when tied in a variety of positions …
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5 Reasons Why Baby Wearing Is Awesome
Mums across the globe are have been returning in droves to ‘wearing their babies’ in a wrap or sling. There …
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Baby Massage: What you need to know
By Cheryl MacDonald BA Hons E-RPYT CYT Founder of YogaBellies and Director Yoga Teacher and Baby Massage Instructor Trainer Baby …
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YogaBellies My Journey So Far
A gorgeous blog from Certified YogaBellies Teacher for East Kilbride and Clarkston, Annie Perry The very same day I signed …
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