YRT 200 RPYT CYT YBMI
Newtownabbey & Bangor
I am an outgoing and enthusiastic people person who loves
interacting and communicating with people. I have a wide variety
of interests from yoga, to ballet, to baking wedding cakes and
pretty much everything in between! Life is about experiences and
I want to try and enjoy as many of them as I can!
Over the past 7 years yoga has really become part of my everyday life.
If I am not teaching, attending classes or enjoying my personal practice,
I will daily be focusing on breathing to ensure a feeling of calm and ease.
I love introducing new people to yoga and am always so happy when they
enjoy it as much as I do. I find it difficult to relax due to my energetic
nature and I find that active relaxation through the practice of yoga
allows me to indulge in this luxury.
Yoga allows us to centre ourselves and calm the mind, allowing us
to re-focus and re-align our energies afterwards. It is one of the very
few remaining pastimes which allows us break away from our everyday
lives and focus on the importance of the self. I am expecting my first baby
in late August 2013 and am loving the magical pregnancy journey!
Pre and post natal mothers have something to celebrate, either the
excitement of waiting for their baby to be born, or the excitement of
their birth and developmental bond being established with their baby.
YogaBellies classes give us the opportunity to share these special
times with these women and support them during the most special
times of their lives. I am dedicated, loving and compassionate and I
really feel that this coupled with my love of yoga will ensure that it will
be a way for me to bring smiles into the hearts of all of the mothers
that I encounter and help themthrough this special time of their lives."
YogaBellies Pregnancy Yoga Classes
Monday 7.30pm-8.45pm- Valley Leisure Centre- Newtownabbey
Tuesday 7.30pm-8.45pm- Bangor Aurora Leisure Complex- Bangor
YogaBellies Baby Massage Classes
Saturday 10am- Angels Daycare- Fortwilliam
YogaBellies Mum & Baby Yoga Classes
Saturday 11.15am- Angels Daycare- Fortwilliam
YogaBellies Birth ROCKS Childbirth Preparation Classes
Saturday 27th July 1pm - 5pm and Sunday 28th July 1pm - 5pm
Private tuition also available- prices on request
To contact Sophie regarding availability call 0754 588 3371 ot fill out the contact form to the right.
You can then go ahead and pay your deposit online using paypal here