Further Reading & Links

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Recommended Local Services

Pregnancy & Post Partum Massage
Janet Evans, YogaBellies Mummy Therapist (Glasgow and surrounding)

Refelxology, Accupuncture and Accupressure
http://complementarytherapies.weebly.com/

Birth pool hire
http://www.ecobirthpools.co.uk/
https://www.birthpoolinabox.co.uk/
http://www.birthease.co.uk
http://aquabirthsathome.co.uk

Baby Photography

Recommended Ashtanga Yoga Studios
http://merchantcityyoga.com/ based in Glasgow's Merchant City
Yoga Glasgow west end
http://www.yogameditationandhealing.co.uk/

Childcare
http://www.enterprisechildcare.co.uk/index.html

Websites

Ashtanga and Core Yoga 
http://www.yogaalliance.org
http://www.ashtanga.com/
http://www.kpjayi.org/
http://www.sadienardini.com/core-strength-vinyasa-yoga.html
http://www.corepoweryoga.com/

Buddhism and Meditation
http://www.glasgowbuddhistcentre.co.uk
http://www.wildmind.org/

Ayurevdic Diet and Recipes
http://joyfulbelly.com/

Yoga as Therapy
M.E.
http://www.angela-stevens.co.uk/me.html
M.S.
http://www.yogasite.com/ms.htm
http://www.yoga4pwms.co.uk/
http://www.yogatherapycenter.org/articles/MULTIPLE%20SCLEROSIS%20-%20Tatiana%20Urquiza.pdf
Depression
http://www.yogajournal.com/for_teachers/2426
http://www.alternativedepressiontherapy.com/yoga-for-depression.html
Fertility
http://www.gettingpregnant.co.uk/fertility_yoga.html
http://www.yogajournal.com/practice/958
http://www.fertilityfactor.com/alternative_medicine_yoga_postures.html

Further Reading & DVD's on Ashtanga Yoga and Yoga PhilosophyAshtanga Yoga - The Practice Manual by David SwensonAshtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga by Shri K. Pattabhi Jois and John ScottAshtanga Yoga for Beginners by Michaela ClarkeAshtanga Yoga - Das Ubungs-Handbuch by David SwensonAshtanga Yoga for Women: Invigorating Mind, Body and Spirit with Dynamic Yoga by Sally Griffyn and Michaela ClarkeYoga Sutras of Patanjali by Sri Swami SatchidanandaAsana, Pranayama, Mudras, Bandhas... (Paperback) by Swami Satyananda Sa...Power Yoga: Connect to the Core with Astanga Yoga by Liz LarkSpiritual Teachings of Yoga, The by Jo Manuel and Mark ForstaterSCIENCE OF BREATH: A Practical Guide by Swami Rama Rudolph Ballentine & Alan HymesPenny Smith's Power Yoga Featuring Anton Simmha [DVD]Ashtanga Yoga: The Primary Series [DVD] [NTSC] ~ Richard Freeman (DVD - 2007)

Pre and Post Natal Resources

Articles and studies on Yoga in Pregnancy
http://www.mothering.com/health/mamayoga
http://www.ncbi.nlm.nih.gov/pubmed/18396254

More about Natural Birthing
http://www.aims.org.uk/
http://www.gentlebirth.org/
http://www.hypnobirthing.co.uk
http://www.birthingfromwithin.com
http://www.naturalbirth.co.uk/
http://www.givingbirthnaturally.com/
http://www.lovenaturalbirth.com/
http://www.waterbirth.org
http://www.gentlebirth.org/archives/watrbrth.html

Natural Induction
http://www.gentlebirth.org/archives/natinduc.html

Pre Birth Parenting
http://www.wombecology.com/
http://www.birthpsychology.com/lifebefore/early.html
http://www.naturalchild.org/guest/elisabeth_hallett3.html

Useful Pregnancy Websites and useful site for mums
http://www.netmums.co.uk
http://www.birthchoiceuk.com/
http://www.babyandpregnancy.co.uk
http://www.babycentre.co.uk
http://www.nhs.uk/Tools/Pages/Pregnancy.aspx
http://www.barefootblondie.com/final%20bamboo%20pregnancy%20yoga%20range.htm
http://birthingthefuture.org/
http://www.birthsource.com/Scripts/default.asp
http://www.thebirthfacts.com/site/default.asp

Post Partum Websites
(breastfeeding) http://www.gentlebirth.org/archives/bestfeed.html
http://www.expressyourselfmums.co.uk/
(post natal depression) http://www.gentlebirth.org/archives/ppdepres.html
(birth guilt) http://navelgazingmidwife.squarespace.com/navelgazing-midwife-blog/2009/8/31/birth-guilt.html

Pre & Post Natal Books and DVDs Available from YogaBelliesAqualight by Francoise Barbira Freedman - a great guide to waterbirthYoga for Pregnancy, Birth and Beyond by Francoise Barbira Freedman (Paperback - 3 Jun 2004)Mother's Breath: A Definitive Guide to Yoga Breathing, Sound and Awareness Practices During Pregnancy, Birth, Post-natal Recovery and Mothering by Uma Dinsmore-Simple yoga for pregnancy DVDSimple yoga for labour and birth DVDSimple post natal yoga DVDBaby Yoga DVDToddler Yoga DVD

Further ReadingHypnobirthing: The Breakthrough to Safer, Easier, More Comfortable Childbirth by Marie MonganChildbirth without Fear: The Principles and Practice of Natural Childbirthby Grantly Dick-Read and Michel OdentSpiritual Midwifery by Ina May GaskinStand and Deliver!: And Other Brilliant Ways to Give Birth by Emma MahonyLife, Paint & Passion by Michell CassouThe Water Birth Book: From the World-renowned Natural Childbirth Pioneer by Janet BalaskasBirthing from Within - by Pam EnglandBuddhism for Mothers: A Calm Approach to Caring for Yourself and Your Children by Sarah NapthaliYoga for Pregnancy (Hamlyn Health & Well Being) by Rosalind WiddowsonYoga Mom, Buddha Baby: The Yoga Workout for New Moms by Jyothi Larson and Ken HowardThe Secret Life of the Unborn Child, by Thomas VernyBirth Without Violence: New Edition by Frederick LeboyerYour Pregnancy Bible: The Experts' Guide to the Nine Months of Pregnancy and the First Weeks of Parenthood. New updated editionby Anne DeansCesarean Section: Understanding and Celebrating Your Baby's Birth (A Johns Hopkins Press Health Book) by Michele C. Moore MD and Caroline M. de Costa MD (Paperback - 7 April 2003)Mind of Your Newborn Baby, David ChamberlainPrenatal Parenting, Frederick Wirth, MD