YogaBelles

14

Apr

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …

Read More

11

Mar

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …

Read More

7

Mar

Need power? Try YogaBellies® CorePlay®

YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It …

Read More

6

Mar

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It …

Read More

1

Nov

Key Yoga Asana and How They Impact Your Body

Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your body, including …

Read More

1

Oct

4 Tips for Staying Safe while Practicing Yoga

You might be surprised to learn that every year thousands of people end up in the hospital due to yoga …

Read More

12

Sep

Why Yoga is Perfect for Every Size

Think You Weigh too Much to Try Yoga? Think Again! If you’re overweight, it can be difficult to take that …

Read More

31

Aug

3 Ways That Yoga Improves Your Mental Health

What’s your primary reason for practicing, or considering, yoga? For many people, they’re looking for a way to get in …

Read More

21

Aug

3 Reasons Why You Need To Be Practising Yoga Now

You know that exercise is good for you. You’ve probably heard it a thousand times on television, and maybe your …

Read More