Face The Fear and Do It Anyway: 4 Ways to Approach Childbirth
You don’t have too many options here ladies. You are pregnant and you are going to give birth. So let’s …
Read More
Men and Childbirth: Do You Want Your Partner at the Birth?
Men and Childbirth Having men at the birth is a very new concept and many people don’t think it’s a …
Read More
Heal Heartburn in Pregnancy with Ayurveda
KEEP THOSE FIRES BURNING BABY Agni (meaning Digestive Fire) is regarded in Ayurveda as THE most important concept for healthy …
Read More
Does It Hurt? And Why Fear Creates Pain in Childbirth
Does It Hurt? And Why Fear Creates Pain “I would say the most surprising thing that I learned throughout my …
Read More
Positive Planning for Birth: Sophie’s Story
Sophie was a first time mum from Belfast. She was pregnant with her first child and was six months in …
Read More
The Birth of Caelen: A Natural (and Not So Perfect) Birth Story
As tough as my pregnancy was at times, I was 100% ready for birth. I had hypnobirthed my way into …
Read More
5 Things to Consider When Planning for Childbirth
1. Women, Birth & Mass Media Hysteria Over the centuries, birth has become the most dreaded event in a women’s …
Read More
GARBH SANSKAR: AYURVEDIC PAMPERING IN PREGNANCY
NINE MONTHS OF SELF-LOVING In Ayurvedic terms, a pregnant woman is referred to as the ‘Garbhini’ in Sanskrit and the …
Read More
Can I Practice Yoga in The First Trimester?
A resounding YES is the answer. However, contrary to popular opinion, you should modify your practice as soon as you …
Read More
Birth ROCKS Hypnobirthing Downloads!
Due to popular demand, we now offering our Birth ROCKS Hypnobirthing audio tracks, which you can download and play right …
Read More