YogaBellies for Pregnancy

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An 8 week block of classes including : £5 pounds discount when booking a block of post natal classes (choose baby massage or mum & baby yoga) YogaBellies Yoga Birth pack to accompany your classes

We offer Pre Natal Yoga and Birth Preparation classes for a maximum of 15 participants per session. Small class sizes ensure that you get the maximum from your practice time and that the session can then be customized better to meet the needs of the mums to be.

We offer tuition at all levels and my sessions include yoga postures to build strength and stamina for pregnancy and labour; breathing techniques and deep relaxation techniques to allow mums to remain calm and focused. You will also receive a YogaBellies Birth Pack (in a lovely canvas YogaBellies® tote bag) and deep relaxation CD to accompany your course :)

Booking is essential due to high demand and limited places.

To contact your local YogaBellies® teacher or book please click here