YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

03

Aug'18

Creating New Habits

Getting into the habit of doing something is often easier said than done. We seem to acquire bad habits without …

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13

Jul'18

Journal your Journey

Just write: Journaling your Journey Journaling is older than the written word. Men and women have been tracking their lives …

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26

Jun'18

Living Life with Purpose

Living Life with Purpose In today’s busy world full of distractions and a race to more and more material wealth, …

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31

May'18

Developmental Dysplasia of the Hip

It’s every parent’s worst nightmare – to be told there is something wrong with your baby. My daughter was diagnosed …

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02

Feb'18

Honouring the Fourth Trimester through Yoga

While many cultures honour the fourth trimester as an intricate part of the reproductive process, the industrialised Western world has …

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25

Jan'18

Menopause: Things You Didn’t Know

Menopause Being a woman can be quite the rollercoaster ride. Since puberty, you’ve been able to conceive a child. Your …

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05

Jan'18

PMS: It’s Not Just “Cramps”

Oh, it is the bane of most women’s existence: PMS, or Premenstrual Syndrome to be exact. Can you believe people …

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23

Dec'17

Get Your Head Out of Your ASANA: A quick guide to yoga postures

Yoga is carried out by making postures known as asanas. These postures ensure that the person doing yoga is relaxed …

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15

Dec'17

Avoiding The Newbie Yogi Mistakes

Uncertainties are normal whenever you start on something new and these uncertainties could lead to negative first impressions, thus resulting …

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05

Dec'17

Tips for Getting Started With Yoga

According to the yogic, man’s problem is not being awakened enough to know the inner self. In yoga, breathing is …

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