YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

02

Feb'18

Honouring the Fourth Trimester through Yoga

While many cultures honour the fourth trimester as an intricate part of the reproductive process, the industrialised Western world has …

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25

Jan'18

Menopause: Things You Didn’t Know

Menopause Being a woman can be quite the rollercoaster ride. Since puberty, you’ve been able to conceive a child. Your …

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05

Jan'18

PMS: It’s Not Just “Cramps”

Oh, it is the bane of most women’s existence: PMS, or Premenstrual Syndrome to be exact. Can you believe people …

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23

Dec'17

Get Your Head Out of Your ASANA: A quick guide to yoga postures

Yoga is carried out by making postures known as asanas. These postures ensure that the person doing yoga is relaxed …

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15

Dec'17

Avoiding The Newbie Yogi Mistakes

Uncertainties are normal whenever you start on something new and these uncertainties could lead to negative first impressions, thus resulting …

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05

Dec'17

Tips for Getting Started With Yoga

According to the yogic, man’s problem is not being awakened enough to know the inner self. In yoga, breathing is …

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25

Nov'17

An Express History of Yoga

Whether you are a yoga fan or are just now discovering the art, knowledge of the history of yoga can …

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15

Nov'17

Why Yoga is Excellent for Weight Loss

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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05

Nov'17

Why Yoga is Awesome fo Joint Paint and Arthiritis

Joint pain and arthritis · The general tendency of people suffering from joint pain, inflammation and stiffness is to avoid …

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05

Oct'17

5 Ways to Eliminate Negativity

Here are some ways to eliminate the negativity in your life. By changing how you frame things, you can stop …

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