YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

05

Oct'17

5 Ways to Eliminate Negativity

Here are some ways to eliminate the negativity in your life. By changing how you frame things, you can stop …

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25

Aug'17

The Ultimate Guide To Office Yoga Featuring YogaBellies

Check out this article from kitoutmyoffice.com on office yoga featuring Cheryl MacDonald! https://www.kitoutmyoffice.com/blogs/news/office-yoga-meditation-guide

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14

Jun'17

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. YogaBellies, a …

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27

Apr'17

Bustin’ past the cliches

Our beautiful YogaBellies teacher Theresa writes about the many cliches about yoga…. Yoga – Its not just for hippies! A …

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14

Apr'17

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …

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14

Apr'17

29

Mar'17

How to effectively manage a yoga injury

Yoga has been around for thousands of years and one of the reasons it continues to be popular is the …

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11

Mar'17

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …

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