YogaBellies

YogaBellies

Inclusive, Nurturing Yoga for Women at Every Life Stage

05

Dec'17

Tips for Getting Started With Yoga

According to the yogic, man’s problem is not being awakened enough to know the inner self. In yoga, breathing is …

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25

Nov'17

An Express History of Yoga

Whether you are a yoga fan or are just now discovering the art, knowledge of the history of yoga can …

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15

Nov'17

Why Yoga is Excellent for Weight Loss

In today’s society, obesity is a cause for concern with even children that are overweight. Apart from eating healthy, it …

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05

Nov'17

Why Yoga is Awesome fo Joint Paint and Arthiritis

Joint pain and arthritis · The general tendency of people suffering from joint pain, inflammation and stiffness is to avoid …

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05

Oct'17

5 Ways to Eliminate Negativity

Here are some ways to eliminate the negativity in your life. By changing how you frame things, you can stop …

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25

Aug'17

The Ultimate Guide To Office Yoga Featuring YogaBellies

Check out this article from kitoutmyoffice.com on office yoga featuring Cheryl MacDonald! https://www.kitoutmyoffice.com/blogs/news/office-yoga-meditation-guide

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14

Jun'17

First time mums turning to YogaBellies to help them birth comfortably!

Expecting mums are turning to ancient yogic breathing and relaxation techniques to help birth painlessly and without drugs. YogaBellies, a …

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27

Apr'17

Bustin’ past the cliches

Our beautiful YogaBellies teacher Theresa writes about the many cliches about yoga…. Yoga – Its not just for hippies! A …

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