YogaBellies

All posts by Cheryl MacDonald, YogaBellies Founder

14

Apr'17

Yoga makes life more comfortable for women with arthritis

Women suffering from rheumatoid arthritis are now finding welcome relief in yoga. Research from the USA shows that practicing hatha …

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14

Apr'17

29

Mar'17

How to effectively manage a yoga injury

Yoga has been around for thousands of years and one of the reasons it continues to be popular is the …

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11

Mar'17

Take A Tranquil Journey with YogaBellies Luna

Connect and Re-balance with Luna Yoga Our classes use a unique combination of Yoga for Women, Inspiring Music and Delicious …

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07

Mar'17

YogaBellies Brings Community Back to Women on International Women’s Day

As International Women’s Day, Wednesday 8 March 2017, approaches, we celebrate women supporting women around the globe and recognise the …

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07

Mar'17

Need power? Try YogaBellies® CorePlay®

YogaBellies® CorePlay® is an energetic style of yoga that physically and mentally challenges you to connect to inner power. It …

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06

Mar'17

Yoga for Your Back Pain

The back is a well-designed body part that is made up of bones, muscles, nerves, and soft body tissues. It …

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06

Jan'17

Bonding, the Blues and Baby Massage

Bonding after Birth Now if you are anything like me, you spent most of your pregnancy checking your pregnancy phone …

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27

Dec'16

What Should I do with the Placenta?

Once Baby Arrives… Why Should I Wait Until The Cord Stops Pulsing to Cut It? Several studies now suggest that …

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