YogaBellies

November 2016

26

Nov'16

4 Big Signs that Your Body Is Getting Ready for Birth

The Big Signs of Labour Childbirth actually starts weeks before you feel your first contraction. Your body starts to prepare …

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24

Nov'16

Be Inspired: Yogi Mum goes from redundancy to a global franchise

https://pioneers.virginmedia.com/t5/Advice/Be-Inspired-Yogi-Mum-goes-from-redundancy-to-a-global-franchise/ba-p/10814 Jen_welch Seven years ago Cheryl MacDonald was a Business Analyst, working in the rat race, feeling trapped. She never …

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24

Nov'16

Yoga and Boosting Your Immunity

Find out why #yoga can help boost your immunity over the winter season @handfmagazine with #yogabellies founder, Cheryl, sharing some tips.

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06

Nov'16

3 Things You Can Do To Make Childbirth Easier in the 9th Month

Quick Things You Can Do In the Final Furlong to Make Birthing Easier 1. Perineal massage: massaging and toning the …

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01

Nov'16

Key Yoga Asana and How They Impact Your Body

Physical yoga practice or hatha yoga, helps promote good balance by elongating, and aligning your parts of your body, including …

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